Natural Weight Loss
Is Your Weight Out of Control?
Have you been struggling with weight issues for what seems like "forever"?
Could this be an emotional issue? Or, something in your unconscious or subconscious controlling things?
Are you ready to heal all parts of you?
Do you feel ready to explore yourself? Ready to commit to healthy, sustainable weight loss with the bonus of inner healing?
My Strategy for Healthy Weight
It is not a one size fits all plan!!
In my experience working and studying weight management, I have concluded that there are 3 pillars that need to be healed or balanced: Body, Mind & Soul. If one of these three pillars are out of balance, it is difficult to create a happy, healthy life. I found this to be true for weight issues as well as other health issues. The best way to lose weight is by addressing the whole body - mind, body, and spirit, not just a weight loss diet. Through the use of my knowledge, education, and experience, we will uncover any underlying issues that may be interfering with your weight loss efforts. Based on your unique needs, a weight loss strategy will be developed for your own personal and nutritional needs.
Physical Body Issues
Do you suffer from digestive issues, body pain, fatigue or internal inflammations? Are you ready to explore beyond the physical body for answers?
I believe there are many issues that cause our physical bodies to be in distress.
It may be that we are holding emotions within us, which is causing the discomfort. It may be that our body is trying to tell us something (this is how my body speaks to me), or we are feeding our bodies the wrong food. In my own digestive & physical pain issues, it was a combination of all three of these possibilities.
I always address the body, mind & soul in treating physical issues as well - I TREAT THE WHOLE YOU.